Led by Jason Lu – Co founder and Director of Yoga Teacher Training
Sept 21-23
Join us for a blissful 3-day yoga retreat nestled on the serene shores of Rice Lake 1.5 hr away from Toronto. Discover the perfect blend of relaxation and rejuvenation as we explore the blockages specialty yoga classes amidst the breathtaking natural beauty of the lake, led by Director of Yoga Teacher Training Jason Lu.
Mornings will greet you with the gentle rustling of leaves and tranquil waters, setting the scene for our invigorating sunrise yoga sessions. Our specialty classes include “Strength in Balance,” where we focus on mastering yoga flow with an emphasis on arm balances, and “Hip Alchemy,” a transformative practice to enhance your flexibility and release tension.
In addition, we offer an exclusive “Advanced Asana Sequencing Workshop,” where you’ll receive personalized guidance to create your own unique yoga sequences to continue the practice once you return home.
Allow the natural surroundings to soothe your soul, while our expert instructors guide you towards a deeper connection with your body and spirit. Come, join us on this enriching journey towards balance, flexibility, and self-discovery at Rice Lake, Ontario. It’s a retreat you won’t want to miss!