Led by Jason Lu – Co founder and Director of Yoga Teacher Training

Sept 21-23

Join us for a blissful 3-day yoga retreat nestled on the serene shores of Rice Lake 1.5 hr away from Toronto. Discover the perfect blend of relaxation and rejuvenation as we explore the blockages specialty yoga classes amidst the breathtaking natural beauty of the lake, led by Director of Yoga Teacher Training Jason Lu.

Mornings will greet you with the gentle rustling of leaves and tranquil waters, setting the scene for our invigorating sunrise yoga sessions. Our specialty classes include “Strength in Balance,” where we focus on mastering yoga flow with an emphasis on arm balances, and “Hip Alchemy,” a transformative practice to enhance your flexibility and release tension.

In addition, we offer an exclusive “Advanced Asana Sequencing Workshop,” where you’ll receive personalized guidance to create your own unique yoga sequences to continue the practice once you return home.

Allow the natural surroundings to soothe your soul, while our expert instructors guide you towards a deeper connection with your body and spirit. Come, join us on this enriching journey towards balance, flexibility, and self-discovery at Rice Lake, Ontario. It’s a retreat you won’t want to miss!

Led by Queenie Phair – Senior Teacher

Sept 28-30 

Join Queenie in a retreat that blends the arts of Traditional Chinese Medicine and the practices of yoga. Be more in tune with your body through sound healing and letting go. Learn about reseting your digestion through TCM.

Led by Melinda – Senior Teacher

October 1-3 

As we welcome the Autumn Equinox, we are reminded that this season holds a slower pace, a time of inward stillness and an invitation to surrender. The leaves fluttering to the ground remind us that natures cycles are mirrored in our lives. Autumn is a time if letting go and releasing things that no longer serve us. It is also a time of harvest – in this season we reap what we have sown.

We invite you to find comfort in our lakeside escape as we retreat into a new season with renewed optimism, peaceful introspection and creative expression through a series of guided yoga classes PLUS a special 1.5hr workshop that includes mindful movement, mediation, crystal bowl sound bath and bracelet making using all natural high vibration crystals.

Join Melinda in a tranquil retreat to reconnect with yourself. Learn about mindful movement, meditation and setting intentions by making bracelets by connecting mala beads.